Breathwork for Embracing Tenderness
Join me for the first of our monthly breathwork classes in The Softening on Thursday, July 17th from 5-6pm MDT (convert to your time zone HERE)!
Want to join us for class?
This monthly class is available to members (paid subscribers) only.
If you are a free subscriber or not yet subscribed, I invite you to sign up for a free trial and join us as we explore this theme for this month’s class, Embracing Tenderness.
This class will include:
SELF-INQUIRY + INTROSPECTION
We’ll begin with a brief guided meditation to check in with yourself and ground before the breathwork begins.
EMOTIONAL + ENERGETIC HYGIENE
You will be guided through a breathwork journey to clear your energy and connect with the theme for this class, including restful integration to conclude the experience.
REPLAY AVAILABLE
Can’t make it live? The replay of this class will be available to all members in the archive in The Softening after it takes place.
What is The Softening?
The Softening is a space on Substack for sensitive souls to nurture emotional well-being through natural remedies, holistic care, and intentional living.
Within The Softening, you'll gain access to premium content including recommendations, insights, and reflections from homeopathic practitioner and emotional healing guide, Maya Keane. Plus, live monthly classes and an archive of class replays to access on-demand.
All this is designed to support your healing journey and guide you to your inner wisdom and the self-healing potential within you.
As a member, you’ll get:
1 breathwork class per month (join live or access the replay) + archive of past class replays
1-2 subscriber-only posts per month + archive on topics like emotional healing, homeopathy & flower remedies (i.e., educational info on acute care for you and your loved ones, specific remedy deep-dives, Q&A segments), resources and recommendations for holistic well-being, intentional living, and more
Quarterly virtual community gatherings + rituals to honor seasonal transitions (around the solstices & equinoxes)
Access to comments + threads where you can connect with the community and ask me questions
All this for $9/month!