A Personalized Program to Reconnect with Your Inner Wisdom for Clarity and Confidence on Your Path Ahead

Attune to You

Transition and change often bring forth a cascade of uncertainty and emotional upheaval, leaving many individuals feeling overwhelmed and adrift. Attune to You is a personalized program that provides holistic support through natural remedies, healing practices, and an elevated level of personalized guidance to reconnect you with your inner wisdom and cultivate clarity and confidence for your path ahead.

Navigating transition and change can be overwhelming, but you don’t have to do it alone…

"After experiencing overlooked postpartum pain, I felt unheard and unsafe, stirring childhood wounds. I was at a point in my life where I wanted to make a change but didn't even know that could be an option.

Maya's tailored program provided language for my healing journey, affirming its non-linearity. Through personalized guidance, breathwork, and custom flower remedies, I experienced a softening around the intense emotions I was facing. This journey ultimately led me to recognize my agency and intuition, empowering me to make healthier decisions. Maya's gift is her presence. It is kind, nurturing, and runs deep."

— M.O.

“Maya is a wizard of sorts. Her natural ability to support others on their healing journeys helped me through one of the most confusing times in my life.

From breathwork circles to personalized sessions and the transformative Attune to You series, Maya's calming presence and penetrating approach resonate deeply. Combining flower remedies and homeopathy with her insightful guidance, Maya offers profound support for seekers of truth. I highly recommend Maya and Attune to You to anyone on a soul-searching journey."

— Megan

This program is for you…

  • If you find yourself at a crossroads in life

  • If you are navigating burnout and/or a healing crisis and want a holistic approach to finding your footing again

  • If you are seeking more ease, flow, alignment, and satisfaction in how you move through and experience your life

  • If you feel as if you’re on the brink of or currently in a big transition - personally, professionally, or otherwise

  • If you have been trying to “figure it all out,” but don’t seem to be getting anywhere you want to be

  • If you feel a strong desire to do something different in your life and don’t know where to begin, leaving you feeling stuck

  • If you have recently been through a big transition where you find yourself feeling like a new version of yourself, and you want to reconnect with yourself (i.e., postpartum, career change, a move)

  • If you want a holistic and integrative way to approach your healing with a high level of personalized support

Attune to You is for those wanting to step into a supported healing cocoon.

The Benefits

  • Gain Clarity & Alignment: Make decisions with more ease, helping to minimize stress and anxiety amidst uncertainty

  • Deep Healing & Support: Identify and address root causes of distress and limiting patterns, supported by resources and guidance for healing that lasts

  • Empowerment Through Practical Tools: Learn grounding practices for self-connection that can be easily integrated into daily life

  • Self-Nurturing for Harmonious Relationships: Prioritize self-care to replenish and establish healthy dynamics in your relationships

  • Enhance Emotional Resilience: Receive nervous system support to expand emotional capacity and navigate stress more ease

This program includes…

9 one-on-one sessions over 12 weeks:

1 x Initial Session (90 minutes)

7 x Weekly Follow-up Sessions (60-75 minutes)

1 x Closing Session (90 minutes)

The cadence will be 3 weeks of consecutive sessions, followed by one week off for integration each 4-week period. In the third month, there will be 2 weeks of consecutive sessions, followed by one week of integration the third week, and the Closing Session on the forth week.

Additional support

+ Access to counsel from Maya through email to receive additional support between sessions, as needed

+ A thoughtfully curated Welcome Package sent to you via old-fashioned snail mail

The Elements

  • Your journey within Attune to You will show you that you don’t have to do everything on your own. Over the 12 weeks together, you will be invited to dive deep, all the while holding space for the parts of you that need love, attention, recognition, honoring, and support. These sessions will focus on attuning to you - your energy, your needs, your desires, your visions/dreams, your health, your healing, etc.

    With over a decade of experience navigating my own healing journey, calling upon healers to support me along the way, and receiving in-depth training in supporting others on their healing journeys (learn more about my training here), I will bring all of that to the table to support you.

  • Emotional attunement involves noticing and validating someone’s emotional experience and inner world.

    There are no wrong or ‘bad’ feelings - our emotions are wise messengers that can provide us with deeper insight into what we want, what we need, and how to get there. It’s through emotional attunement that you will learn how to connect more deeply to yourself.

    My empathy is one of my greatest gifts. On my path of healing, I have learned how to turn what felt like an inconvenience into a superpower. It is my empathy that allows me to attune to you and support you in learning how to attune to yourself.

  • Both Bach Flower Therapy and Homeopathy use natural remedies help to restore balance and harmony in the mind, body, and spirit.

    Throughout your journey within Attune to You, you will be supported with a series of custom flower remedy blends to complement and further support that which you are navigating and working with in sessions.

    You may also be supported with homeopathic consultation throughout the program, as needed - homeopathy can facilitate deep and lasting emotional healing, as well as physical healing, but may not be the right fit for every individual and their lifestyle. This will be assessed to see if it’s right to help support you.

  • Breathwork refers to conscious and controlled breathing practices and exercises that are done for mental-emotional, physical, spiritual, and overall therapeutic purposes.

    Depending on your unique needs, we will incorporate breathwork sessions that utilize an active breathing technique to aid in occupying the mind and allowing for the healing wisdom of the physical and energy bodies to come forth. When used in this way, the breath can help to somatically release holding patterns in the body and help to access emotions that lie beneath the surface, ultimately allowing for an opening to deeper intuition and valuable insight.

Each session is curated to support your individual needs, integrating these elements to provide holistic support for your overall well-being.

Investment

$1,485 USD

*BIPOC & LGBTQIA+ participants will receive a 15% off the rate above (applicable for the payment plans below)

Payment Options

Option 1 - All in

Full payment to secure your spot.

(1 payment of $1,485 USD)

Option 2 - 50/50

50% deposit to secure your spot. The remaining 50% will be due by the start date.

(2 payments of $742.50 USD)

The Details

  • Currently accepting applications to start in May and June 2024.

  • You will need to submit an application if you are interested in working together in this way. Once you submit your application, you will receive an email with a link to book a free 20-minute alignment call. This will allow us to connect and further explore whether working together within Attune to You is a good fit. You will have ample opportunity to ask any questions you may need to decide if it is right for you.

    If we both feel that working together in this way is a good fit and want to move forward, you will receive an email with everything you’ll need to secure your spot and get started.

  • Do you still have questions? Please send an email to maya@mayakeane.com with your questions and I’ll be happy to assist you.