7 Directions Podcast: Maya Keane - Breathwork

Images from 7 Directions Podcast and Stephanie Geddes

Images from 7 Directions Podcast and Stephanie Geddes

A little while back I had the pleasure of sitting down and being interviewed by Lauren Grisanti of the 7 Directions Podcast. In this episode, Lauren recounts her experience in a Breathwork session with me and we talk about my roots, my journey, and how I ended up answering my soul’s calling to study and offer Breathwork. More specifically, some other things we cover in this episode are:

  • My transition from corporate world to healing work

  • My experience growing up in Southern California and my move to NYC

  • How my interest in healing began with healthy eating and yoga

  • My first experiences with Breathwork

  • The importance of feeling your emotions and not being afraid of them

  • Leaning into and trusting my natural abilities

  • And much more!

We really had such a lovely, fun conversation, and I think it even feels like you’re right there with us in the conversation. Give it a listen here and let me know what you think in the comments!