7 Directions Podcast: Maya Keane - Breathwork
A little while back I had the pleasure of sitting down and being interviewed by Lauren Grisanti of the 7 Directions Podcast. In this episode, Lauren recounts her experience in a Breathwork session with me and we talk about my roots, my journey, and how I ended up answering my soul’s calling to study and offer Breathwork. More specifically, some other things we cover in this episode are:
My transition from corporate world to healing work
My experience growing up in Southern California and my move to NYC
How my interest in healing began with healthy eating and yoga
My first experiences with Breathwork
The importance of feeling your emotions and not being afraid of them
Leaning into and trusting my natural abilities
And much more!
We really had such a lovely, fun conversation, and I think it even feels like you’re right there with us in the conversation. Give it a listen here and let me know what you think in the comments!