When: Friday, August 3rd, 7:30-9:00pm
Where: NYC [Flatiron - exact address provided upon signing up]
[First time working with me? Enter code FIRSTTIME at check out for 40% off!]
Breathwork is an active meditation that helps you get out of your head and into your body. The breath acts as emotional hygiene that activates your energy system so you can feel and release all that you may have skipped through too quickly, or may have not given enough credit or validation to in the past. In this group, you will dig deep into your own healing and what you're currently working through, or what you may have yet to uncover, all in the intimacy and safe space of a small group.
Small Group Breathwork is unique because it is intentionally limited to a maximum of 5 people. This is to allow for deeper exploration into what you're looking to heal both as individuals and collectively as a group. Breathwork in a group is powerful and a small group fosters deep connection with other attendees, as well as more individualized attention and guidance from me than would otherwise be possible in a larger group.
I will be offering these groups on two occasions in August on the 3rd and 10th [sign up for one or both]. These groups are open to anyone wanting to do or try Breathwork regardless of your experience with it, but will be especially perfect for anyone who:
- May be new to Breathwork and both a private session or a larger group feels intimidating
- Already loves Breathwork and would like to explore what it's like in a small group
- Has questions or needs guidance about something they are going through specifically in their life
- Is seeking connection in a safe space with like-minded community
- Wants a taste of what going deeper in a private session might be like
The group will take place in the intimate and beautiful plant filled space where I most often facilitate private sessions. Upon signing up for the group, you will receive the address for where it will take place in the Flatiron neighborhood in NYC.
First time working with me? Enter code FIRSTTIME at check out for 40% off!